{"id":1635,"date":"2020-04-20T13:26:59","date_gmt":"2020-04-20T13:26:59","guid":{"rendered":"https:\/\/tjwrestling.com\/?p=1635"},"modified":"2020-04-27T14:30:08","modified_gmt":"2020-04-27T14:30:08","slug":"introducing-zoom-workouts","status":"publish","type":"post","link":"https:\/\/tjwrestling.com\/2020\/04\/introducing-zoom-workouts\/","title":{"rendered":"Introducing Zoom Workouts"},"content":{"rendered":"\n<p>With school and wrestled related events and activities canceled due to the COVID-19 pandemic, Team Jeff is introducing Workouts over Zoom. Every Monday and Wednesday there will be workouts hosted over Zoom lead by the Team Jeff coaching staff. The workouts can be found <a href=\"https:\/\/tjwrestling.com\/zoom-meetings\/\">here<\/a>.<\/p>\n\n\n\n<p>Zoom is free to use and can be run on a laptop, phone, or tablet device. To get Zoom, head over to <a href=\"http:\/\/zoom.us\">zoom.us<\/a> and install it on your device. Then, in the Zoom page on Team Jeff Wrestling, click on the &#8220;Join Meeting&#8221; button and it will automatically take you to the meeting.<\/p>\n\n\n\n<p>The workouts will not need any special equipment and we use common items around the house. We encourage you to have your video on so we can make sure you are doing the correct workout and so everyone can maintain contact with their teammates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With school and wrestled related events and activities canceled due to the COVID-19 pandemic, Team Jeff is introducing Workouts over Zoom. Every Monday and Wednesday there will be workouts hosted&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[93],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Introducing Zoom Workouts - Team Jeff Wrestling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tjwrestling.com\/2020\/04\/introducing-zoom-workouts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introducing Zoom Workouts - Team Jeff Wrestling\" \/>\n<meta property=\"og:description\" content=\"With school and wrestled related events and activities canceled due to the COVID-19 pandemic, Team Jeff is introducing Workouts over Zoom. 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